Sovereign Health Group Announces New Weight Management Program “Change for Life” Designed to Retrain The Brain

Sovereign Health Group proudly introduces a new program called Change for Life (CFL) designed to help people seeking to not just control their weight, but make serious lifestyle changes as well. The program is designed to retrain the brain with new skills to create and maintain a healthy and empowered lifestyle.

San Clemente, CA (PRWEB) March 18, 2013

Sovereign Health Group is proud to announce the opening of a new program designed to help in the fight to help people control their weight – Change for Life. Sovereign’s new Change for Life program is designed to retrain the brain with new skills to create and maintain a healthy and empowered lifestyle. CFL is not simply a weight-loss program; it involves comprehensive therapeutic treatment that addresses physical, emotional health, mental health and well-being. The CFL program is designed for those who are struggling with overeating and are looking for something more than losing weight. The program offers more than just nutritional change- the goal is a permanent lifestyle change not just temporary weight loss often associated with diets.

The CFL program is part of Sovereign’s effort to improve help people not only improve their psychological condition, but their lifestyles overall. The program includes a full team of mental health and medical specialists including: Psychiatrists, Medical Doctors, a Registered Dietician, Psychologists and others. The program offers lifestyle changes so that weight loss is permanent. The elements include collaboration with a dietician to develop individualized meal plans, special sessions to help people understand their emotions and improve their entire lifestyle, and, exciting opportunities such as Market Tours, Water Aerobics, Yoga and more, to give people an enjoyable and meditative way to making these long lasting changes. A broader look at features includes:

Physical Well-Being

  • Body Fitness and Exercise
  • Water Aerobics
  • Yoga


Lifestyle Changes

  • Cooking Classes
  • Healthy Menu Planning
  • Market Tours
  • Restaurant Challenges


Nutrition & Diet

  • Nutritional Assessment and Education
  • Consultations with Dietitian
  • Healthy Menu Planning


Emotional Well-Being

  • Medical and Psychiatric Evaluation
  • Equine-Assisted Therapy
  • Biofeedback and Neurofeedback
  • Cognitive Behavioral Therapy (CBT)


Brain Wellness and Mental Well-being

  • Cognitive Assessment
  • Individual/Group Therapy
  • Interactive Brain-wellness software


For more information about our new and exciting program contact our admissions team can provide further details.


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